Maternity Reflexology

Service Description

Maternity reflexology is a specialized form of reflexology that focuses on supporting women during pregnancy, labor, and the postnatal period. Reflexology itself is a complementary therapy based on the principle that specific points on the feet, hands, or ears correspond to different organs and systems in the body. By applying gentle pressure and massage techniques to these points, reflexologists aim to encourage relaxation, improve circulation, and support the body’s natural balance. In maternity reflexology, the techniques are adapted for the unique needs of pregnancy. It may help with: Relaxation & stress reduction – easing anxiety and tension during pregnancy. Common pregnancy discomforts – such as nausea, heartburn, back pain, pelvic discomfort, swelling, or sleep issues. Hormonal balance – supporting changes in the endocrine system. Preparation for labor – some practitioners use reflexology techniques in the later stages of pregnancy to encourage relaxation before birth. Postnatal recovery – aiding with rest, recovery, and emotional wellbeing. It is considered safe when carried out by a trained maternity reflexologist, but pregnant women should always check with their midwife or doctor before starting complementary therapies, especially if they have high-risk pregnancies or specific medical conditions.